New measurements

I took my measurements again today and every single one of them is bigger!! I had a wise friend once tell me this would happen. Oh well. I've lost 8 lbs and I have more energy and I am happier. It's all worth it.

My flier

Mission Statement: I want to help my clients discover a passion for feeling Great! I want to teach them to utilize friendship and items around their home to achieve that goal.
Do you hate gym? The smell, the crowd, the machines? I will come to your house to show you ways to get the workout you want. Don’t have a treadmill or any exercise equipment? That’s ok there are hundreds of ways to work out without that. Let me show you how!
-I am AFAA certified.
-I have been working out for 10 years
-I love how working out makes me feel
-CPR certified
Prices
All sessions are $20
This will get you a 5-10 min warm up and 50min work out
Bring a friend and the price is $30/$15each!

I PASSED MY TEST!!!!!!

AFAA EXAM

Well I'm finally done. My class started fri at 1:30 at the sportsmall in SLC. I was one of 11 people taking the course and two of those were retaking it. The instructor said we were taking 2 years of collage and cramming it into 3 days. Every time we would finish a chapter he would say" and that's a semester of nutrition in 45 mins". I'm not sure that made anyone feel any better. Some people in the class hadn't studied at all and some only for a month or so like me. Some had their group teaching certificate. Others had just worked out their whole lives and wanted to start teaching. My instructor was very smart but went really fast. I felt like crying and throwing up most of the weekend wondering what I had gotten myself into. I didn't feel better until I had finished at 5:00 on Sunday. We had our two hour written test and then a practical. Everyone was freakin out about the practical. I think I did alright. I'm proud of myself for sticking with it. I think I passed but I won't know for 4-6 weeks. Until then I am going to live my life without cracking my book once!